Since I feel frustrated about pulverizing the hearts of so many twinkie sweethearts out there, I would say this. You can eat lousy nourishment, treats, chips, frozen yogurt, pizza, burgers.... Those "soul fulfilling food varieties", yet it ought to be with some restraint. Anything in overabundance is rarely acceptable.
https://www.openpr.com/news/2441146/keto-100x-shocking-reviews-side-effects-beware-before